Last Updated on December 8, 2022 by Hammad Hassan
Avoid these 5 Mistakes that Cause Acne Breakout
Do you face frequent acne breakouts and now get irritated with this? Anti-acne products do not show effective results? Well, then it’s high time you now need to analyze your daily habits. You’ll surely be surprised to know that it’s not your skincare products that are adding to your acne woes. Some daily habits are probably bringing the worst nightmare to life-acne. Be it over-cleansing or touching the face constantly, there are some most common mistakes that cause acne breakouts recommended by dermatologists. And here we have listed the 5 most mistaken activities that are usually done by most people. So, let’s check these out here –
1. Excessive Face Washing
Well, it’s a myth that the more frequently you wash your face, the fresher you feel, which most people are living. Washing the face excessively can remove essential oil from the facial skin, requiring the body to produce more oil, and resulting in an increased number of pimples or zits on the face. So, if you are also doing the same in your daily routine, then now you need to stop. Maybe you feel fresh for a few minutes but surely confront acne over a while. It is highly suggested to restrict the number of face washes to only two during the day, i.e., in the morning and evening.
2. Avoid using harsh products
Another common mistake you are making the most is using harsh chemical products, which can result in acne. Being too harsh on the skin is a strict no-no, as suggested by top skin specialists in Jaipur. Many harsh scrubs and exfoliants are your skin’s worst enemy. Skin deserves to be pampered gently because facial skin is quite delicate. If you have sensitivity issues or acne-prone skin, make sure you avoid alcohol-based products. Alcohol can be quite dry and it can make your skin feel tight and itchy. Always make sure to pat your skin dry after cleansing every time.
3. Avoid using the Moisturizers
Often, people with oily skin think that using moisturizers can further dampen their skin and aggravate acne. Though, that’s not the reality. For oily skin, dermatologists suggest some moisturizer that leaves oily skin well-hydrated all the time. In many cases, the situation is totally opposite. The sebaceous glands produce more oil to retain moisture if the skin tends to lose it very often. The protective action can clog pores and exaggerate acne breakouts.
4. Not cleaning your mobile phones frequently
Being a modernist and not being addicted to your phone is unbelievable! Some constant scrolling down on Instagram and 24*7 texting can transfer all the germs from your hands to your phone and then reach onto your face. The bacteria on the phone tends to clog your pores, ultimately resulting in acne on your cheeks. Every few hours, you need to clean your phone screen using a clean soft cloth. Not just your phone, if you’re constantly on your keyboard, it’s ideal to clean that too or wash off your hands before touching your face unconsciously.
5. Not applying sunscreen
A sunburn can dry out pimples temporarily, but it can end up making the skin have breakouts. Not using sunscreen will help to protect it from the sun’s UV rays which can affect acne breakouts. Also, some people use sunscreen excessively, which can also result in acne. Because it can clog the pores and disallow them from breathing, thus increasing the risk of acne. One must apply sunscreen appropriately and in the required quantities prescribed by the Skin Specialist to avoid acne on facial skin.
Bottom line –
Acne treatments aren’t always intuitive and acne mistakes are frequently made. There are the ones we hear all the time to leave pimples alone. But some are less obvious, like making sure to moisturize. Being aware of all ways in which even everyday actions can affect your breakouts is the best way to make sure that you have sustainable, clear, and glowing skin. Sometimes not removing your makeup properly before going to bed clogs the open pores and secretes oil. Once the skin’s collagen levels decline, the pores would become enlarged and lead to inflammation. Also, many things affect the skin, leading to acne and other issues.
If you face acne problems more frequently, it is highly suggested to visit the best dermatologist in town. The Pesthetico clinic has the best dermatologists who give the best skin treatment along with some tips which can help in maintaining skin health. Get your acne issue treated by expert skin specialists.